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How does stress and harmones affect your weight? Learn how TLS works-Transitions lifestyle

There are plenty of factors that contribute to constant weight gain, including lifestyle choices like:

* Yo -yo dieting.
* Processed foods
* Stress and hormones
* Portion size
* Wrong food combinations
* Sedentary lifestyle

Create your personalized weight loss menu plans based on your goals and commitment level.
Interactive meal and exercise planning and tracking
Over 90,000 food entries, including restaurant meals, to help track food intake
Low-Gi-impact recipes and quick meal options
3D exercise videos to provide techniques and guidance and a 12-week customizable work out regimen
Articles and tips on diet, exercise and healthy living to keep you on track
Alerts and reminders via email and text messaging to track progress and TLS accelerators, helping ensure your success.

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Get your personal TLS website and get started on YOUR plan.